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Reasons To Quit Smoking.

Many people do smoke. Peer influence is a reason why many people started smoking. The adverse negative effects of smoking cigarette pushes most people to be discouraged by its use. There are many diseases that are associated with cigarette smoking. Most of them are heart diseases. Smoking of cigarette is directly linked with oral and lung cancers. The effects of cigarette smoking are social effects, how a person relates to other people especially nonsmokers.

There are very many benefits that come with the quitting the smoking habit. Some of these advantages are described below. Losing money as a result of cigarette purchase will be a thing of the past. Buying of cigarettes on a daily basis cost smokers a lot of money with the government setting these prices high to discourage their use. Whiter healthy teeth is also another benefit that nonsmokers’ experience. Smoking cigarette is associated with yellowish or brownish teeth that are caused by the chemicals agents in the tobacco that erodes the enamel. This is also in correlation with the general hygiene of a smoker. Smokers are shunned in the society because of their smell. quitting cigarette will restore good breath and the general hygiene of a person.

Smokers have shown signs of decreased ability to smell and taste. Fumes of cigarettes present dangerous elements responsible for interference with smell and taste senses. Quitting smoking restores these senses to a person who has stopped smoking. also, smoking of cigarettes fastens aging by causing fine lines and wrinkles, and also leads to dry skin among smokers. Smoke fumes usually prevent enough oxygen from reaching the skin tissues hence causing the skin to appear older than it is. quitting the smoking habit will restore someone’s once healthy skin.

To reduce risks of cold and cough infections; a smoker should quit. Viruses and bacteria have easy entry into the lungs due to paralyzed cilia along the respiratory tract. Ceasing to smoke help in solving this problem. Smokers do not have a nice time doing exercises. Smokers run out of breath faster because smoking overworks their lungs and heart this makes it even harder for the weakened organs to support heavy exercises.

Homes with good clean atmosphere is necessary for all of us. Smokers houses are often characterized by bad smell as a result of the fumes of a cigarette. Dating life of an individual is also affected by their smoking habits. Smoking habits only make a person associate only with other smokers.

Smoking near other people may also pose some dangers to them. quitting the smoking habit is therefore appreciated for the well-being of other people. Lesser dangerous methods like vaping with premium e juice can be adopted.Most of the mentioned results of smoking can be restored once the habit has stopped. Every smoker out there should consider quitting or should at least try to reduce it use.

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